Google reviews based on 116 reviews

Specialist in deep tissue, draining, anti-cellulite and ayurvedic massage.

Weight loss expert
-10 kg in 3 months

"What gets me out of bed every morning is accompanying executives towards renewed vitality, an ideal body weight and boundless energy."

Years of experience
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Supported customers
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My services

Massage in Carry-le-Rouet

Enjoy a moment of exceptional relaxation in an exceptional setting.

Recharge your batteries and free yourself from tension.

✔ Ayurvedic

✔ Deep-tissu

✔ Anti-cellulite drainage

✔ Mom-to-be

✔ Swedish Sports

✔ foot reflexology

✔ children’s massage

Weight loss - 10 KG in 3 MONTHS

Experience a gradual transformation thanks to Chrono-Nutrition to reach your ideal weight, without drastic dieting, while still having fun.

✔ – 10KG in 3 months
✔ Nutritional assessment
✔ Personalized nutritional coaching
✔ 4-month support to become autonomous
✔ Follow-up before, during and after sessions

Coaching Sportif

✔ Reach your goals, boost your motivation
✔ Posture work
✔ Pilates
✔Targeted toning
✔reinforcement
✔ cardio fat burner
✔push your limits
✔personnel drag over 20 sessions or 4 months
✔ tailored to your personal needs
✔ follow-up, before, during

PERSONAL DEVELOPMENT

Explore my coaching programs designed to cultivate personal fulfillment, increased vitality and a toned body on a daily basis.

Comprehensive, personalized and effective care to make you autonomous
Flexible coaching to boost your confidence and self-esteem
The results we obtain are a direct result of our own thoughts and interpretations.
Balance sheet
S top an addiction (cigarettes, alcohol, sugar, etc.)
ability to appreciate the present moment
The 8 branches of life
How to avoid conflict
Transforming your thoughts into allies, overcoming mental limits

My programs aim for fast, lasting results, helping you lose weight, tone your body and reduce stress. Your goal becomes mine

Free yourself from urinary incontinence

Regain control of your perineum and a flat stomach.
Say goodbye to bladder weakness , whether you’ve recently given birth or are well into your fifties.

I can help you combat urinary incontinence, which often affects your comfort and self-confidence.

For whom?

After one or more births (even several years later)

In premenopausal or menopausal periods

✔ After certain gynecological procedures

My approach:

At just a few sessionswe‘ll put an end to your incontinence.

Each session is personalized:

✔ Strengthen your perineum in depth

✔ Get a flat stomach

✔ Regain confidence in your body

About us

Lead your life

My story and your future:

A former top-level athlete and certified masseuse since 2011, nutritionist and certified Mindset Coach, I’ll be happy to pass on the keys and strategies adapted to your needs.

I offer personalized, therapeutic massages.

I put all my skills and expertise at the service of your well-being and offer you 100% personalized support to help you regain your self-confidence.

I use the Asian chrono-nutrition method to help you regain a balanced diet, lose weight quickly and sustainably , and regain control over eating disorders.

My consultations are dedicated to the 3 pillars of well-being:

  • Relaxation through Deep Massage
  • Progressive weight loss with Chrono Nutrition
  • Body Toning through Sport

My professional training courses

2024: Unleash the power within With Tony Robbins

2022: GuaSha massage diploma with Mathieu Vernet

2021: Master Coach Mindset certification

2021: Diplôme massage des 5 continents: International Federation in Aix

2014: Reiki Diploma Usui Shiki Traditional Method: French Federation in Aix

2012: Abyanga ayurvedic massage diploma at the Winkels Academy in Berlin

2012: FFMB baby massage training course in AIX Fédération Française de Massage pour bébé (French Federation of Baby Massage)

2011: Diploma in therapeutic massage, foot reflexology and Swedish energetic massage at the Winkels Academy in Berlin

2006: Nutrition training in Munich with Joerg Krebber

2005: Chi neng chi gong training at Zhang Shan in China, masterclass with Master Luke Chan

2001: Balinese massage and chi neng chi gong training in Bali with Maître Nguyen

1996-2001: Ecole Maintien du dos, Tonification du Corps et Respiration, learning various techniques in Paris with Chris Gondois

How to find me

Find me in Carry-le-Rouet and throughout the PACA region, from Marseille to Aix-en-Provence.

I welcome you to my wellness center or come to your home for personalized massage sessions, sports coaching and nutritional consultations.

Make an appointment easily via Cfixed or contact me directly.

Offers October + November
Nouveau
Massage amincissant type Renata
Drainage amincissant, anticellulite

55 min : 89 € au lieu de 120 €

85min: 145 € au lieu de 170 €